Free Football Training
Football Spread Offense
5 Wide Attack Spread Offense
Click the blue link below to see a great video about the #1 High School Based Football Spread Offense!
Quarterback Training
Quarterback Training Can Make All The Difference On Game Day
Quarterback training is the most important part of being an effective player. You can be born with all the skill in the world and if you do not have training, that skill will go to waste.
A good quarterback must master certain skills. You should have a good stance. Balance and confidence are essential to everything a quarterback does. If you are not balanced and confident, your game won’t be very good. You should also know how to hold, carry, and pass the ball properly.
First, you must practice. Knowing the drills and plays is good but, if you don’t practice them, you may get surprised on game day. The more you practice, the better you will play. QB training concentrates on a mixture of practice, repetition, technique, and strategy. A good quarterback doesn’t only throw the ball. Critical thinking skills are also required.
To be an effective quarterback, you must know your receivers and how they play intimately. Personalities, strengths, weakness, and moods are aspects of the receivers that a good quarterback must know. Being able to read the field, and predict how the other team will react to your strategies, how they will move, and how to react to it is also a part of being a good quarterback, and may be the most difficult. Quarterback training does not end with practice or camp. It is a lifelong learning experience full of strategy and skill.
Quarterback training camps help to provide the skills, strategies, and techniques vital to the position. Leadership in the huddle is taught as well as footwork, accuracy, and many other skills. There are many camps around the country and you should be able to find one close by. These camps can be expensive though, and for the amount of money you will pay, many don’t last long at all with some lasting as short as three days.
A less costly, inexpensive alternative to traditional camps is a quarterback training video. These little gems are great. Instead of paying hundreds of dollars for a mere few days of training, you can spend half the money and have a QB training DVD that you can watch repeatedly.
There are videos made by famous ex-NFL quarterbacks, as well as coaches. There are training videos on certain skills needed to be an effective quarterback. Strategy, skills, and ball control are some of the most important things a person will learn from QB training videos.
Being a quarterback is a tough job. The skills you have and the decisions you make will affect your entire team. Make the most of your training, and watch your training videos often. With training and practice, you will eventually be able to sharpen your skills, and lead your team to victory.
Elite Quarterback Coach Todd Krueger
For more info go to Elite Quarterback Training
4-2-5 Football Defense
Why is the 4-2-5 Defense becoming more popular? It offers versatility, varied fronts, making it hard for the quarterback to get accurate reads. The 4-2-5 Defense also has been proven to be effective against the spread offense. This article will focus on five reasons to consider using the 4 2 5 Defense.
*First Reason*
The ability to keep things simple, the 4-2-5 uses a basic four man front that allows for multiple defensive plays that are difficult for the offense to read. The simplicity of this defense doesn't depend on a strong Mike linebacker or outside linebackers, instead the 4-2-5 defense relies more on the strong safety, weak safety and two inside linebackers.
* Second Reason*
Relying more on the strong safety, weak safety and two inside linebackers the defense is more versatile and able to adjust to the formations and or motions shown by the offense.
* Third Reason*
Using a five man secondary makes it easier to disguise the defense. With five men in the secondary, the defense can make it appear to have eight to nine men in the box, making it more difficult for the quarterback to get an accurate pre snap read.
*Fourth Reason*
A five man secondary puts more speed on the field. With more and more teams running the spread offense the defense needs to answer with sped and the 4 2 5 defense supplies the needed speed.
*Fifth Reason*
Whether a zone or man to man coverage is called the 4-2-5 can keep the offense off balance. Using the base front, the D can put more men in blitzing position or appear to be blitzing, making it more difficult for the offense read the defense.
In conclusion, if you are thinking of changing defenses, the 4-2-5 brings more speed and versatility to the field and has been effective against the spread.
NFL Offensive Line Drills
I am a former NFL Football player and I want to talk today about offensive lineman. My friend and fellow All American Football Camp Coach Irv Eatman spoke to me about some practice drills that are great for offensive lineman.
On all drills, we base the fact that we want our lineman to be lateral movers. We want the to be able to move side to side. We want them to be able to slide there feet. In each drill we teach them not to turn away fro the line of scrimmage. We do not want there hips and shoulders to open. We want everything in front of them like a baseball catcher.
Drills number one - Running ropes
First week we have them hit every other hole. Hands chin high. Arms flexed like a boxer. Hand six to eight inches from there chin so they can still punch. We go down and back and down and back 4 times. This is not a speed drill.
Second week we have them start standing besides the ropes. As they go through the ropes we grab them and hit them to see if they and stay balanced?
Drill number two - Wave Drill
The wave drill emphasizes change of direction and lateral movement. You can have some fun with this drill. You can catch the lineman off balance when they are not concentrating. It is a good drill to teach them to keep there shoulders square.
Drill number three - Big Bertha Bag Drill
We have big bags that holds about 300 pounds of sand. We bang on that bag every day. It is hung on a swing set apparatus. The players bang the bag and keep there feet open and there shoulders square. You can have the lineman in a 2 point or 3 point stance. As soon as the bag swings forward you have the player hit the bag. Have the player 4 or 5 good reps. This offensive lineman drill teaches the players to use there hands and develop a good punch.
Todd Krueger is a former NFL Quarterback that was a 8th round draft pick in 1980 by the Buffalo Bills. He also played with the Houston Oilers, Minnesota Vikings and the Arizona Wranglers in the USFL. He also runs a football coaching website at http://www.footballtools.com were they offer low cost football coaching products such as NFL Football Playbooks, Youth Football Practice DVDs, Football Scouting Software, Football Playbook Software, Free Quarterback Drills, Football Special Teams DVDs, Football Workout DVDs, Football Practice DVDs. You can also get a free football newsletter at http://www.footballtools.com |
